Amino Acids Do More than Just Make up Our Bodies

Amino acids are used to make proteins.
What do these proteins do inside our bodies?

Proteins make up our bodies but they also regulate most of the essential functions of our bodies.
Proteins can regulate and maintain our body by becoming enzymes or hormones, and supply the energy to the body.

There are 100,000 types of proteins that are made up of just 20 amino acids. Amino acids are the essential for life.